After You Commit: Preparing for the Next Level

For many athletes, committing to a college program feels like crossing the finish line. In reality, it’s just the start of a new race.

Celebrate, Then Reset

Take time to breathe, celebrate, and enjoy the milestone. But don’t get too comfortable—college lacrosse is a whole new level.

The Mental Game

Physically, most recruits know they need to keep training. Mentally, though, the adjustment can be tougher:

• Everyone is good at the next level.

• Playing time is earned, not guaranteed.

• Injuries or setbacks can test your resilience.

Knowing this ahead of time helps you prepare.

Keep Growing

• Stay connected with your future coaches and ask about expectations.

• Continue developing skills, speed, and lacrosse IQ.

• Consider cross-training in other sports or activities to stay sharp without burning out.

Stay Authentic and Passionate

Coaches want athletes who love the game, not just the attention of being committed. Keep your joy alive, stay hungry, and enter campus ready to contribute.

Takeaway:

Commitment is a beginning, not an end. The athletes who succeed are those who celebrate their achievement, then double down on preparation—physically, mentally, and emotionally—for the challenges ahead.